There are moments in life that change everything
July 25, 2013 began as an ordinary morning. I was in my kitchen—emptying the dishwasher, brewing a single cup of coffee—when I heard my phone ringing in the other room. I almost didn’t make it in time to answer.
The call—the one that buckled my knees—came in at 7:35 a.m. My youngest son, my sweet, beautiful, precious son Michael, was gone—killed instantly in an auto accident.
There is no preparing for a moment like that. No framework to hold it. No way to soften the impact. I heard sounds coming from me, from the depths, that I had never heard before and never want to hear again. Life split into before and after.
In the days that followed, I found myself inside a chasm of grief I didn’t know existed. There was no place to put it. No way around it—only the experience of it, raw, immediate, and all-consuming.
And yet… I also noticed something else.
Right alongside the grief and pain stood joy and love. I could feel them both—so much love being poured upon me, so much joy in remembering Michael. I called it my strange elixir—standing in the middle of joy and sorrow, seeing that the depth of my pain was matched equally by the depth of love.
In those early days—within the first two to three weeks—I also began receiving what I can only describe as clear, simple guidance. Pearls would drop into my mind quietly, almost as if being given to me. I wrote the words down in my journal as they came, not fully understanding them at the time, but knowing they mattered.
They became anchors—a way to move through something that felt impossible. I came to think of them as treasures given to me in the middle of grief.
I call them…
Treasured Observations
- Feel what I am feeling—fully. Open to all of it.
- Joy and pain balance each other perfectly, if I am open to see and feel it.
- Numbness is a safe resting place—not a destination.
- Hugging and being hugged are essential to my healing.
- The salt of my tears mixes beautifully with the sweetness of laughter—savor each moment.
- Regrets, blaming, anger, shoulda’s, coulda’s, what if’s, wish Ida’s are all signs for dead end roads filled with land mines—do not enter.
- If I notice myself already on one of those roads, turn around immediately and grab a happy memory to hold on to and pull myself back.
- Say “yes” to helping hands. Let them feed, cook, clean, sort, and hug.
- Life marches on—I get to choose the cadence that I can handle.
- Revisiting the pain only brings on more of it.
- Capture the stories while they are fresh.
- The only right way to grieve is the one that feels most right to me.
- Give myself as long as I need. Listen to my heart.
- Choose which thoughts I want to spend time with. Healing thoughts lift my spirit.
- Stay in my heart space, listen to its wisdom. Let it guide all of my decisions.
- Some words carry more comfort than others.
- Watch for signs from my loved one—listen, feel, sense—serendipitous coincidences, alignment and perfection of timing—and especially hummingbirds.
- Sleep when I can. Time loses its grip and calendars are of little interest.
- It’s okay to cry and it’s okay to laugh—all at the same time.
- Focus on the beauty in front of you, and not on what’s missing or on wishing things were different.
- Forgive everyone everything.
Demanding a Blessing
Somewhere along the way, I made a decision. If this was what life was placing before me—this unbearable, heart-shattering loss—then I was going to meet it fully. Not avoid it, not numb it, not bury myself alongside my son. I was going to work with it. I was going to wrestle with it until it blessed me.
I began to ask a question that would shape everything that followed: Where is the gift in this? What did this come to teach me? Not in some distant, abstract way—but here and now, right in the middle of it. I demanded that it show me, and I paid attention. I observed my thoughts.
There were moments—early on—when I noticed something unexpected: a day when I didn’t cry, a moment of ease, even a flicker of joy. And I caught myself wondering—was something wrong with me? Was I grieving too fast? If I was feeling joy, did that mean I didn’t love my son enough? Should I pull myself back into the sorrow to match what I believed grief was supposed to look like?
I had been given plenty of messages about what grief should be—that there would always be a hole in my heart, that I would never be whole again, that a piece of me was forever missing. I understood these words were often offered with care—an attempt to relate or comfort—but something in me knew that was not my truth.
And so, quietly and firmly, I chose not to take them in. Not true for me. Instead, I stayed with what I was actually experiencing.

There is another way
This space is an offering of that way—not as a prescription or a set of answers, but as a lived experience. What is possible may not look the way you’ve been told it should. It may come more quickly than expected, or more slowly. It may arrive in quiet moments you almost miss, or feel unfamiliar at first—like something you’re not sure you’re allowed to feel.
I have come to believe that even in the presence of deep loss, something within us still leans toward peace—not as something we force, and not as something that replaces the pain, but as something that can quietly exist alongside it.
Over time, I have seen this not only in my own life, but in others who have walked through grief and found their way, step by step, into a different relationship with it. The soil of sorrow is sacred—rich with the potential to grow our souls—but only if we are willing to work with it.
It is possible to create a new normal, to laugh without guilt, to feel moments of peace, and to sense the presence of the one you love in new ways. We reconnect with our own lives not by leaving them behind, but by carrying them differently.
We do not walk this path alone. In ways both seen and unseen, we are accompanied—by love, by memory, and by something that continues to connect us to those we have lost. And slowly, gently, it becomes possible to live again with a sense of meaning, connection, and even joy—held within a broken-open heart that has been forever changed.
In the years following Michael’s passing, I was invited to share more about my experience — not just the loss, but the continued connection I felt with him and the way my understanding of grief began to shift.
This interview, “Spirit of Resh,” offers a deeper conversation about that journey — how love continues, how meaning unfolds, and how we can move from grief toward grace.
A Quiet Place to Reach Out
If something you’ve read here has touched you, or if you are carrying something you would like to share, you are welcome to reach out and explore further. While I am no longer offering formal sessions, I do read what is sent, and I hold those who write to me with care.
There are books I have written, and there is a place to reach out if you feel called to connect. Sometimes it helps simply to put words to what we are feeling—to be witnessed, even from a distance. You are welcome to email me directly at robyn@delongteam.com
And if all you need is to pause here for a moment and breathe, that is enough too.
Life is precious. Handle with love.
