A story about Sacramento’s beloved Flower Lady and a reflection on community, volunteerism, gardening, and the small acts that leave lasting legacies.
Make Room for Play
How do you define play? Does it require a court, a fairway, or a field to count? What if your playground is your kitchen…your sewing room…or your garage workshop?
Our Enduring Promise
What do a 250-year-old nation, a worn Thanksgiving tablecloth, and a neighborhood Fourth of July celebration have in common? More than I realized. Sometimes the most ordinary things remind us of the promises we inherit—and the ones we choose to pass along.
More Than Just Memories
What stories do you hope your children or grandchildren will remember long after you’re gone? What wisdom and values would you like to know you passed down to them?
No Instruction Manual
Father’s Day can stir up a wide range of emotions. In this week’s Cuppa Joy, I reflect on how babies arrive with no instruction manual, on the parenting lessons we inherit—be they good or bad, and the wisdom that age can bring.
Lessons in Kindness
Why do stories of kindness touch us so deeply? And what happens when children are invited to put those lessons into action? This week I’m sharing the story behind Steve Hartman’s Kindness 101 project and the unexpected ripple effect it has created in classrooms across America.
The Gift of Belonging
What helps a child survive life’s hardest seasons? A story about orphan trains led me down an unexpected path—through the childhood experiences of my grandparents, the beloved pages of Anne of Green Gables, and memories of my own family.
The Human Side of Artificial Intelligence
As artificial intelligence grows smarter, what will help us remain deeply human? Artificial intelligence is everywhere these days—sparking excitement in some people and fear in others. In this week’s Cuppa Joy, I reflect on my own surprising journey with A.I.—from learning WordPress and podcasting to troubleshooting technology and even keeping my fishpond healthy.
Our Freedom to Choose
Even when life upends everything we’ve planned and hoped for, one freedom still remains—the freedom to choose our response. This week’s Cuppa Joy explores the layered concept of choice—not simple choices like chocolate or vanilla, but the deeper choices we face when life upends our plans and leaves us confronting circumstances we never would have chosen for ourselves. Inspired by the life and work of Holocaust survivor and psychologist Dr. Edith Eva Eger, along with the writings of Viktor Frankl, this episode reminds us of our power to choose our response even in life’s hardest moments.
The Heart of Teaching
What if one of the greatest gifts a teacher gives isn’t knowledge, but words that shape a child’s heart for a lifetime? This week, I’ve been thinking about teachers—not just what they teach, but what they leave behind. A kind word. A moment of understanding. The courage to stand up for someone else. The reminder that our words matter.










